Physiotherapy, Clinical Bodywork & Medical Skin Wellness in Castletroy, Limerick.
Pain Relief • Training Recovery • Physical Therapy • Medical Skin Wellness.
Welcome to the Reset Room
The Reset Room is Castletroy’s premier one-stop destination for body recovery, pain management, and medical skin wellness.
We bring together a diverse, multidisciplinary team, including chartered physiotherapists, clinical sports massage therapists, pain relief specialists, and visiting medical teams, to provide comprehensive, all-in-one care under one roof.
Whether you are recovering from intensive training, managing chronic pain, seeking advanced medical skin wellness treatments, or simply needing dedicated time to reset, our multidisciplinary approach ensures every treatment is targeted, professional, and results-driven.
Our pillars of care
Physiotherapy and rehabilitation
Assessment, mobilisation, movement therapy
Sports and deep tissue massage
Myofascial release, Tuina, recovery
Specialised clinical bodywork
Lymphatic drainage, TMJ, nervous system reset
Medical skin wellness and aesthetics
By visiting medical teams
Value proposition
Your time is valuable. Your recovery matters.
Minutes from Limerick City Centre, free on-site parking, calm environment. We never rush: extra time at no extra cost.
Free parking
9 min from city
Never rushed
Leah
ITEC-certified and professionally trained in Ireland, she has undertaken extensive continuing professional development overseas, with advanced training in manual therapy, sports massage, neuromuscular therapy, trigger point therapy, and osteopathic manipulation techniques.
Her approach combines clinical reasoning, biomechanics, and hands-on treatment to help clients reduce pain, restore movement, recover from injury, and improve physical performance.
OUR SERVICES
Deep Tissue
Our Deep Tissue Massage is designed for people who want targeted relief from specific aches and pains.
Hot Stone Full Body
Our full body hot stone massage blends soothing strokes with the gentle heat of smooth basalt stones.
Sports Massage
Our Sports Massage is designed for active individuals who need relief from muscle tension and faster recovery after activity.
COMPATIBLE INSURERS
We accept claims from Vhi, Laya, Irish Life Health and Level Health where permitted by your policy. Reimbursement is subject to your insurer’s terms and your individual level of coverage.
Your Path To Stronger Starts Here
Book NowThe Reset Room experience
Frequently Asked Questions
What should I bring with me?
Bring a water bottle and grippy socks if you have them — we provide the reformers and clean up after every class.
Where are your studios located?
Groody (Castletroy), Garryowen Rugby Club (Dooradoyle) and Padel LK (Ballysimon Road) — one membership covers all three.
Can beginners join any class?
Start with a Beginners Reformer class — our instructors will guide you through the fundamentals before moving you up.
Late cancellations and no-shows?
Please cancel with as much notice as you can so someone else can take your spot — see our full policy on booking.